'WALKING WORKOUT | 1000 STEPS IN 10 MINS WOMEN OVER 50 Yes a Workout of over 1000 Steps by the end of the video you will have completed around 1200 Steps. Get Your 1000 Steps in This Walking Workout for Women Over 50. Get YOUR Daily Steps in with this Walking Workout in the comfort of Your Own Home so you can #staysafe. Walk at Home and Burn Calories as you complete Over 1000 Steps in this Fun Walking Workout. Workout with Lorraine YOUR CERTIFIED Weight Managment Specialist & Trainer. #1000steps #staysafe #1000stepswalk #walk #walkathome #over50 #womenover50 #walkover50 #stepsworkout #1000stepwalk #1000stepsathome #1000stepsindoorwalk #loseweightover50 #weightlossover50 #walkingworkout #walkingover50 #womenover50 I am YOUR CERTIFIED WEIGHT MANAGEMENT SPECIALIST and Certified Trainer come and join me and other Women approaching 50, in their 50s and over50. Subscribe Now https://www.youtube.com/channel/UC84IALINgOJY_Tl8zVYcCuA and Get The Benefits of Weight Loss, Fatburning and Fun! Try: STANDING ABS WORKOUT https://youtu.be/dzcLwEDrcSc BELLY BURNER TIME https://youtu.be/rkHTM04zZKw Summer Body Over 50: https://youtu.be/RUYHxZbmIEU * Feel Positive About Ageing * Feel Healthy * Gain Confidence * Look Good * Feel Good Try This Fantastic Leg & Thigh Workout too: Legs And Thighs for Women Over 50: https://www.youtube.com/watch?v=XdqZj3keGdE Walk with me: Walk & Fatburn https://youtu.be/IP2oxdENoyw Join the Exciting Journey and Feel Positive About Ageing. *** Please Warm Up before every Workout with Fabulous At 50 DISCLAIMER: Fabulous At 50 strongly advises that you consult with your Physician/Doctor before beginning any exercise programme. It is very important that you should be in good physical condition and be able to participate in exercise. If you engage/take part in this exercise or exercise programmes, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Fabulous At 50 from any and all claims or causes of action, known or unknown, arising out of Fabulous At 50 negligence.'
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